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Food Choices: Returning to Ancestral Nourishment
$25.00
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Eat in a way that remembers you.
Food is more than fuel: it is memory, culture, and connection. This gathering explores how to make intentional food choices rooted in ancestral wisdom while still fitting your modern life.
We’ll discuss how to read labels, choose better options, and reconnect with foods that nourish deeply.
You’ll leave with:
• A simplified approach to reading food labels
• Ancestral food insights and modern applications
• Confidence in your everyday choices
What to Expect
We’ve created this space with intention. Here’s how to prepare:
• We begin on time (3:00 PM)
To honor everyone’s experience, gatherings start promptly. We recommend arriving 5–10 minutes early to settle in.
• Intimate, guided experience (3:00–4:30 PM)
Each session is thoughtfully paced to include learning, conversation, and hands-on moments.
• Your experience is included
Your RSVP covers all materials, guided activities, and any take-home items or samples shared during the gathering.
• Light refreshments will be served
Expect herbal teas/juices and simple, nourishing offerings aligned with the experience.
• Come as you are
No prior knowledge needed. This is a welcoming, judgment-free space.
• Small group setting
Spots are intentionally limited to keep the experience personal and connected.
• A gentle note on presence
This is a space to unplug and be present. Phones are welcome, but we encourage minimal use during the session.
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Food Choices: Returning to Ancestral Nourishment
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