Welcome to Rays & Reflections, a space where light, wisdom, and ritual meet; where ancestral guidance meets the rhythms of your everyday life—a place to pause, reflect, and honor your own sacred journey.
My Story, Our Journey
Rising Sun Holistic Health was born from a season of grief and quiet transformation. In the midst of loss, I discovered the restorative power of simple rituals: a warm cup of tea, a mindful breath, a quiet moment to listen to the body and soul. These small acts became my sanctuary, and from them, Rising Sun Holistic Health was born.
Guided by the ancestral knowledge passed down by the women in my life—especially my grandmother, who taught my mother, who in turn taught me, that the kitchen and garden are sacred spaces for care and healing. I began crafting herbal blends and self-care practices that honor the body, mind, and spirit. Each creation carries intention, reverence, and the hope that it can serve as a vessel for your own restoration.
Your Invitation to Sacred Rest
Here, you’ll find more than products—you’ll find practices to reclaim your time, your body, and your energy. From calming herbal baths to rituals that honor pause and reflection, every offering is designed to meet you where you are and help you cultivate your own sacred rest.
This blog is a place for insights, reflections, and gentle guidance. We’ll explore ways to align with nature, honor your body’s rhythms, and invite more light into your everyday. Whether it’s your first step into holistic wellness or part of a lifelong journey, we’re walking it together.
Join the community. Try a ritual. Sip a tea. Light a candle. Start here—and know that your sunrise is waiting, every single day.
With warmth and intention,
Nicole